Dina MitchellNew Quitter’s Day reveals why midlife goals fail. Learn how misalignment, burnout, and nervous system stress impact energy—and how to realign and restart.Blog Post Description
Dina MitchellAlready tired and it’s only the first full week of January? Let’s talk about the exhaustion, the mental spirals, and why lack of excitement doesn’t mean you’re behind—it means you’re human.
Dina MitchellThere’s something about the first Monday of the new year that comes with an unreasonable amount of pressure.
Dina MitchellAs 2025 comes to a close, this reflection invites a quieter kind of honesty. Not about goals or accomplishments, but about alignment—what you’re ready to carry forward and what you’re ready to leave behind. A gentle pause to step into 2026 lighter, more trusting, and more true to yourself.