Dina MitchellBecause awareness is only the beginning. The real transformation happens when you take that awareness and use it to create a life that fits who you are now — not who you used to be.
Dina MitchellDiscover how alignment helps midlife women stop forcing and start flowing. Create peace, energy, and authenticity this holiday season.
Dina MitchellAnd if you’ve been wondering why the things that once worked no longer light you up… it’s not because you’ve lost your spark. It’s because you’re being invited to reclaim your power.
Dina MitchellThe Loss We Don’t Talk About When we talk about menopause, most people picture hot flashes, sleepless nights, or mood swings. What we rarely talk about is the quiet ache that comes when you realize: “I don’t feel like myself anymore.”v