The 5 Types of Wealth Every Midlife Woman Needs in Her Plan
When we talk about business planning, most people’s brains go straight to money. Revenue. Expenses. Profit.
But here’s the truth: wealth isn’t just dollars—it’s the way your life feels.
Midlife and menopause have a way of shaking you awake to this reality. The late-night hot flashes, the “who even am I anymore” mornings, the exhaustion from trying to juggle it all—these moments reveal the cracks.
That’s why a real business plan must account for all the ways you’re wealthy.
🌟 The 5 Types of Wealth
Borrowing from Sahil Bloom’s framework (with an unapologetic menopause twist), here are the five categories:
Time Wealth – Control over your schedule. Do you own your calendar, or does it own you? Midlife women crave time freedom—space for rest, family, creativity, and hot baths that last more than 7 minutes.
Social Wealth – The depth of your relationships. Menopause often clears out the noise—you realize who’s truly in your corner and who drains you. Your business plan should protect your capacity for connection.
Mental Wealth – Purpose, growth, and peace of mind. This is about designing a business that excites you instead of draining you. Brain fog may be real, but so is the clarity that comes when you align your work with your values.
Physical Wealth – Your health and vitality. No amount of business success matters if you’re too exhausted to enjoy it. Menopause is a wake-up call to invest in your body, not just your balance sheet.
Financial Wealth – Yes, the money still matters. But not at the expense of everything else. True financial wealth supports your life vision, not just vanity metrics.
Why It Matters for Your Plan
When you ignore one type of wealth, you end up depleted. Too much focus on financial wealth leads to burnout. Too much focus on time wealth without financial strategy leaves you stressed.
Balance doesn’t mean “equal.” It means aligned.
Your Next Step
As you design your 2026 plan, ask: What’s enough in each category? Enough money, yes—but also enough sleep, enough joy, enough time with people who matter.
👉 Want a tool to map your wealth across all five categories?
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(ps..i am an Amazon affiliate and creator of the workbook soo I will get compensated for your purchase..thank you!)
